Log food. Air Fryer Fish and Chips >. Quinoa is the grain of choice, making this nutrient-rich and protein-packed. Add the tuna to the marinade and toss to coat. Pro Tip: The marble and glass beads not only look pretty but keep the fish from sinking to the bottom of the glass. 00g | Carbs: 21. Cook for about 8-9 minutes or until fish are 145 degrees internally. 91g. for 2,000 to 2,400 calories per day. A Papa John's Veggie Papa Bowl contains 380 calories, 24 grams of fat and 21 grams of carbohydrates. Divide the lettuce among 4 bowls and top with the fish, 1/3 cup black beans, ¼ cup salsa, ¼ avocado, and 1 tablespoon sour cream. Sodium: 10 mg. We checked out the Fishbowl nutritional information, did the maths on the bowls, and came up with our guide to Fishbowl calories – and the lowest calorie options you can pick in Fishbowl if you’re counting them. Variations may occur due to differences in suppliers, ingredient substitutions,A bowl of miso ramen starts out at 800 calories, including approx. Make slaw. Atlantic Salmon. Trans Fat 0g. 0g. Make Nuoc Cham Dressing– mix lime juice, fish sauce, water, sugar until sugar dissolves then top with a few sliced chilies in a small bowl. Cover and refrigerate for 30 minutes to allow the flavors to combine. 1 serving. 1 salad. Calorie breakdown: 76% fat, 6% carbs, 19% protein. Cover and refrigerate. Free delivery. 127g 360 13 4 0 60 1060 41 2 8 20 4 ct Chick-fil-A Chick-n-Minis™Prep and cook the fish . Heat the sesame oil in a large pot over medium heat. A Chipotle Whole30 Bowl contains 460 calories, 29 grams of fat and 16 grams of carbohydrates. Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein; Fish Taco Especial: 390: 220: 25g: 4. 22 grams. Flake it into bits. Premium Ban Mian. 837. Queso. Let cook for 2-3 minutes or until nicely browned. These results suggest that tuna intake or fish oil supplements, help reduce the risk of cardiovascular disease. Boneless Wings (Sauce Only) - Classic Hot Buffalo. He delivered strikes in and out of structure and held little regard for. 100 g. And the noodles are gluten-free. Preheat the oven to 400°F. 6 g of fiber and less than 1 g of sugar. Sugars 5. 0 % dv. How many calories are in Red Lobster’s Chocolate Wave ? Answer: 1,110. Now that the rice is good to go, you can take out a large bowl and add the canned tuna, mayonnaise of your choice, and black pepper to it. Fill fish bowl with ice. In doing so, he became the first. Richest in Sodium: 156mg (7% of DV), Vitamin B12: 1µg (29% of DV). Endler's Livebearers. Your fat source is where the vast majority of your satiety and fullness comes from. Add 1 tablespoon of canola oil (or avocado oil) to a large skillet (preferably non-stick) and pre-heat over high heat. 426/2000Cal left. Simple teriyaki ground beef with zucchini and mushrooms over a blend of jasmine and cauliflower rice (to mask any cauliflower-ness) and a drizzle of homemade lower calorie yum yum sauce. 5 0. Add the soy sauce mixture to the salmon and scallions. To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. Elote Bowl Roasted corn + fajita veg, shredded cabbage, tomatoes, cilantro, goat cheese, tortilla chips, organic warm quinoa, arugula, lime cilantro jalapeño vinaigrette 515 Calories OG Veggies. *not available in Florida. Total fats: 13 g. Protein. Roasted Veggie Grain Bowl. All deliver protein to keep you. 00g | Protein: 5. View Bonefish Grill nutrition facts and information here for all of our menu items as well as an in-depth look at our Gluten Free menu. 5. Chicken Korma: 250 calories per 100g 5. 5 SPICE BEEF, house slaw, sushi rice, umami cashew crunch, sesamiso and sesame seeds. To oven bake, preheat your oven to 400°F. 3 — Prep the glass by filling it up to 3/4 with crushed ice (in big chunks). See morebowl (regular) kj calories protein (g) fat (g) sat fat (g) carbohydrates (g) sugar (g) sodium. Bake the salmon on the center rack of the oven for 13 to 15 minutes until cooked through. $12. 580 calories. Place 1⁄3 cup brown rice into two bowls. Sparkling gourami, also known as pygmy gourami or Trichopsis pumila, are small, personable fish that can make an interesting addition to a fish bowl. Sweet onions and jalapeños marinated in Aloha Shoyu, sesame oil, olive oil and rice vinegar for 24 hours. Nutrition Facts 520. Build Your Own. *Consuming raw or undercooked meats,poultry,seafood,shellfish or eggs may increase your risk of foodborne illness. 5 gallons (9. Combine mayonnaise, sriracha, olive oil, water, chili powder, garlic powder, salt and pepper in a small mixing bowl and whisk well. Big Boy Crispy Country Chicken Bowl w/ Mashed Potatoes, Vegetables & Gravy. There are 285 calories in 1 1/2 cups of Fish Chowder. *Allergy Information: a Papa John's Italian Meats Trio Papa Bowl contains gluten, milk, soy and wheat. 324 calories. Heat 1/2 tablespoon avocado or olive oil over medium-high heat in a skillet. Food Search. Calories Sort by Calories Total Fat (g) Sort by Total Fat (grams) Trans Fat (g) Sort by Trans Fat (grams) Cholesterol (mg) Sort by Cholesterol (milligrams) Sodium (mg) Sort by Sodium (milligrams) Total Carbohydrates (g) Sort by Total Carbohydrates (grams) Dietary Fiber (g) Sort by. Fill 4 bowls with ½ cup cauliflower rice, ½ cup coleslaw, 1 fish fillet, and some avocado slices. In a small bowl, stir the tuna, mayonnaise, sesame oil and soy sauce to combine. Per 1 bowl - Calories: 660kcal | Fat: 53. 5 cm) Temperament: 76-82°F (24-28°C) Diet & Feeding: Carnivorous; feed. 90 Cal: Fried Chicken Dinner. Remove the tofu from the pan and set aside. Place the fish in the pan and cook for 3-4 minutes on each side or until just done. Air fryer: Cook at 400 degrees for 5-7 minutes. shrimp. Instructions. 30g. Saturated Fat 2. Trans Fat 0g. Fat Trans Fat Cholest Sodium Total Carb Sugar Protein; Ahi Tuna: X: 2: 82: 2g: 1g: 0g: 19mg: 20mg: 2g: 0g: 12g: Spicy. 1 bowl. 1470 North Point Village Center Reston, VA 20194. to at the ahi tuna steaks dry with a paper towel. 9 . The Fish on the Chili’s menu with the highest amount of calories are Ancho Salmon (600 calories), Firecracker Tilapia (540 calories) and. When serving, avoid keeping fish out at room temperature for more than an hour at a time. 5g: 0g: 25mg: 700mg: 26g: 2g: 2g: 13g: Creamy Chipotle Crispy Chicken TacoFish Taco 235 500 220 24 7 0 50 1080 53 4 5 18 Original Nachos 369 810 350 39 20 1 100 2320 78 10 4 30 Chicken Nachos 439 880 360 40 20 1 135 2320 78 10 4 43 Pork Nachos 439 970 410 45 23 1 165 2670 80 10 5 50 Seasoned Beef Nachos 439 930 410 45 23 1 130 2770 82 12 5 43 Chicken Taco Salad 227 310 120 14 3. 860 Cal: BBQ Tamarind Wings (1 lb) 1 lb. 8gProtein 9g. How many calories are in a bowl of Red Lobster’s Lobster Bisque Soup? Answer: 600. The shredded chicken and flavorful quinoa are a great midday pick-me-up. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. The cup size is still high in calories (660), fat (38g), saturated fat (22g), and sodium (2260mg). Ingredient. California Fish Grill cannot guarantee the complete accuracy of the nutritional information provided. Add a squeeze. Sprinkle rub mixture over both sides of fish and lightly rub. Calories and other nutrition information for Fish Soup - 1 bowl (2 cups) from Nutritionix. As you can see by the nutritional facts above, you can build a low-calorie poke bowl quite easily at Grubby’s Poke and Fish. Nutrition Facts 861-1060 calories. Our Mexican food menu includes fresh, made-to-order Mexican food like burritos, bowls, tacos, fajitas, quesadillas, nachos and salads. Calories 585 Total Fat 20. Instructions. 16 grams. Preheat the grill to medium high. 8g. 2. The Sandwiches on the Islands Restaurants menu with the lowest amount of calories are Chicken Club Wrap (340 calories), Shorebird Sandwich (950 calories) and Toucan Sandwich (1030 calories). California Fish Grill Sides:This pizza bowl is not completely gluten-free, as the Italian seasoning used contains a small amount of gluten. For the Chicken Tortilla Soup (Bowl) from Applebee’s, how many calories are in it? 220. It’s very important! The fresher, the better. 5 475 1420 71 3 2 37 Add Burrito & Bowl Protein: Bacon 180 130 14 5 0 40 600 0 0 0 12 Sausage 500 430 48 18 0 80 1080 2 0 0 16 Steak 190 80 9 3 0 45 500 1 0 2 15 Roasted Veggies 35 10 1 0 0 0 95 6 1 3 1 Tacos Nutrition and allergy information for Frisch’s Big Boy menu items. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Place peppers in a small bowl. Once the oil is hot, add the fish to the skillet and cook for 3 minutes. This bowl provides 660 calories, 36g fat, 15g saturated fat, 56g carbohydrates, 30g protein, and. Big Boy Small Fish Sandwich. NUTRITION INFORMATION. Nutrition Facts. One of the healthiest you can go for is miso, which is an often overlooked source of probiotics. Calories from Fat 60. 426/2000Cal left. 200g. Calories Serving Calories; Abalone. 9 hours ago · Naturally, by the time the Eagles media got a hold of the remark, the headline roared about a statement that was not stated: "Jerry Jones ranks Cowboys Thanksgiving. 5g: 0g: 30mg: 480mg: 30g:. The Wholesome Bowl contains a lot fewer carbs than most items at Chipotle as it doesn't contain any rice or beans. In a cocktail shaker, add all of the ingredients for the shaken alcohol mix including a couple of ice cubes. Add the scallions, fish sauce and rock sugar. Scoop some garlic butter tuna and place it on top of the vegetables. If you buy a blend—like Sambazon's acai and guarana, you may find that it's more palatable on its own, as it contains added sugar. An acrylic model costs about $12. Anyway, next you can give these ingredients a good mix until they thoroughly combine. Beverages; Burritos; Desserts; Fajitas; Nachos; Quesadillas;. The dish is primarily made of fresh raw fish, sliced into fine pieces, and served with different garnishes and sauces. Look below to find Browns Socialhouse calories and other nutrition info for all menu items. 811. Sandwich Fish 700: 400 46g: 7g 0g: 55mg 1340mg: 45g 1g: 4g 26g: Yes Yes: Yes Yes: Yes Yes: Sandwich Grilled Chicken 560: 290 32g:. Nutrition Facts 707 calories. Click to see what menu items fit your diet and nutritional needs today. Tuna is one of the best dietary sources of vitamin D. Please alert our team to any food allergies. The California Chicken Burrito contains 470 calories, 21 g of fat, 24 g of protein, and. The perfect blend and balance of ingredients will ensure the best-tasting poke recipe. Side Sour Cream - 3 Oz. 1310 Cal: Fresh Fruit. Heat a grill pan over medium-high heat. Top with 7-Up or lemon-lime soda to fill the goblet. 2 : 109. Frisch's Online Ordering. It’s not magic… it’s math: Swapping in light mayo for full-fat and reducing the amount of rice in favor of high-protein fish saves calories without sacrificing flavor. Wahoo’s Fish Tacos Calories and Nutrition Menu. Organic Tofu Nutrition Info. Helpful for weight management. Trans Fat. We source the absolute freshest ingredients and prepare everything in-house to provide the highest quality and most flavorful poke bowls. Calories Fat Protein; Breaded Fish Sandwich: 1: 710: 43g: 23g: Meatball Sandwich: 1: 1050: 57g: 57g: Salads. Protein. It is also relatively high in fat and high in sodium. Fish Tacos. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. back to contents fishbowl. Food Allergy Information. Add in some Swedish Fishes in between the ice. Bowl: 99 Restaurant Seafood Stuffie w/ Cup Seafood Chowder, Oyster Crackers: Campbell's Chunky Seafood Chowder: 99 Restaurant Flatbread Combos - Cup. 1961 Chain Bridge Rd. To oven bake, preheat your oven to 400°F. Kid's Grilled Chicken Fingers with Broccoli & Apple Juice. Calories, fat, protein, and carbohydrate values for for Poke Bowl and other related foods. In another bowl, place the flour. It's made with quinoa, roasted sweet potato, garbanzo beans, massaged kale, bean sprouts, and green goddess dressing. Cook: 45 minutes. 1. Calories in Taco Bell. Fitness Goals: Heart Healthy. Cholesterol 300 mg. Put some avocadoes and cucumbers on top of the rice. margaritas you’ll have in the states, and fresh, unique dishes and drinks. Set aside. Define fish bowl. 1 . --/300mg left. Chowder Fish. How does this. Fresh fish or other proteins. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Sodium 1041mg 45%. Fish soup nutrition (100 grams). In a small bowl, combine mayo, lime juice and sriracha. To serve place cauliflower rice and coleslaw mix in the bottom of a bowl. 23g. 430 Cal: Premium Hot Coffee. Boneless Wings (Sauce Only) - Extra Hot Buffalo. FISHBOWL is one of the most trusted healthy fast food chains in Sydney and Melbourne, offering a wide array of healthy ingredients,. Repeat with any remaining filets. Log food. 8g. Build your bowl starting with a handful of greens. There are 41 calories in 1 ounce of boneless Salmon. Most of that protein comes from black beans and a double serving of chicken. For a Serving Size of 1 serving ( 229. Chicken, Shrimp, Edamame, Carrots, Pineapple, Green Onion, Avocado, Corn, Cucumber, Sriracha Aioli, Sweet Soy, OG Sauce. Cook for about 5-7 minutes per side, or until the salmon starts to flake. There are 392 calories in 1 serving of Seafood Chowder. Sparkling Gourami. Grilled Shrimp Skewers Steak Topping . Step 3: Add a drizzle of. Skillet: Cook over medium-high heat for about 3 minutes per side, carefully flipping with tongs or a fish spatula. Tuna is a source of heart-healthy omega-3 fatty acids, including DHA and EPA. Bake fish tenders for 18 minutes, until perfectly crispy and golden. Serving: 1 bowl, Calories: 520 kcal, Carbohydrates: 47 g, Protein: 29 g, Fat: 24 g, Saturated Fat: 3 g, Sodium: 956 mg, Fiber: 12 g, Sugar: 5 g. Fat: 2 grams. 0g. Assuming a daily total calorie consumption of around 2000 kcals, you should be having around 700 of those. Parmesan Chicken Alfredo without Sauce, Precooked [more info] 430. Carbs. Plus, there’s even more protein from the chickpeas. A build-your-own approach allows. When the grill is hot, add the fish and turn the heat down to medium. 1560 Cal: French Fries. 1 Coffee. Blackened Baja Fish Tacos (3 Tacos) with Corn Tortilla & French Fries (Regional) [more info] 1,150. 1 sandwich. Add the cauliflower rice and scallions and sauté for 3-5 minutes. Diets:27. 62% off. Kid's French Fries. Iron. The Vegan Bowl features sofritas, black beans, fresh tomato salsa, roasted chili-corn salsa and romaine lettuce. Tofu, Tempeh & Chickpea Broccoli Fritters. In a jar add onions, apple cider vinegar, water, and 1 teaspoon salt. bartaco is home to some of the best. Avocado: 1 cup, sliced: 234 calories, 3 grams of protein. ,. 1 Serving. As you can see by the nutritional facts above, you can build a low-calorie poke bowl quite easily at Grubby’s Poke and Fish Market in Carlsbad. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 0. 00g | Carbs: 22. a Taco Bell Steak Power Bowl does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat. In a large bowl, combine the soy sauce, chili paste, sesame oil, green onions, garlic, and ginger. 1 bowl (23oz) Nutrition Facts. Calorific and Nutritional Content. They are a good source of protein, vitamins, and minerals. Fat Trans Fat Cholest Sodium Total Carb Sugar Protein; Ahi Tuna: X: 2: 82: 2g: 1g: 0g: 19mg: 20mg: 2g: 0g: 12g: Spicy. Bowl. 6 g fat (3. 1 bowl: 330: Fish Head Beehoon Soup: 1 bowl: 666: Fish Slice Beehoon Soup: 1 bowl:. The name. Ingredients. Add the excess marinade to the pan and let cook for about 1 minute. Substitute for cauliflower rice, steamed greens, etc. 75. Choose a Side. Fish Cutlet: 230 Calories (The calorie count varies with different kinds of fish, but very slightly. Place two or three Swedish fish candies to rest on top of the beads along the sides of the glass. Instructions. All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. Allow the tuna to marinate, while you prep the remaining ingredients. 11. Cover and steam over low heat until fish is cooked to medium, about 12 minutes longer. Chicken, Shrimp, Edamame, Carrots, Pineapple, Green Onion, Avocado, Corn, Cucumber, Sriracha Aioli, Sweet Soy, OG Sauce. Combine tuna, soy sauce, rice wine vinegar, and sesame oil in a medium bowl. Add the tuna to the marinade and toss to coat. 1 teaspoon (0. Weekly Deals; Download Menu; LocationsFirst, cook 2 cups of raw white rice using your preferred method. Calorie breakdown: 68% fat, 13% carbs, 19% protein. Meaning of fish bowl. Set aside. Jayedi A, Shab-Bidar S. Calorie Goal 1742 Cal. Sear the tuna for 2 minutes on each side for medium rare. 5. 7. Our products are handcrafted and may be customized. 5 kcal (25%) Carbohydrates: 14. In a saute pan, place half of the fish with 1/2 tablespoon of oil. 5 SPICE BEEF, house slaw, sushi rice, umami cashew crunch, sesamiso and sesame seeds. Cook the rice according to the directions on the package. Drain, rinse with cold water. 4. With 310 calories and 20 grams of fat, the cup-sized lobster bisque is a lower-calorie option. 9 g) How many calories are in Fish bowl? Amount of calories in Fish bowl: Calories 237. Health Tips: Spicy Chicken Nuggets: Wendy’s Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. 5 Oz. 00g | Protein: 5. Remove fish fillets from skillet, squeeze ½ teaspoon lime juice over, and set fish aside. Net carbs: 2 g. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Saturated Fat: 1 g. Total Fat: 5 g. For fewer calories and less fat, customers can get a smaller size. Item Calories Fat Sugar Carbs Protein Sat Fat Trans Fat Cholesterol Sodium Fiber;. Zero Grams Trans-Fat We only use 0 grams trans fat canola oil. 5 0 45 510 22 2 0 18 Handmade Taco: Picadillo (Corn Tortilla) 190 70 8 3 0 35 330 15 2 1 12Prepare the fish. Side Mr. 140 calories. 5-ounce) serving. Fish taco bowls made with pan-seared fish, crunchy cabbage, cilantro rice, and easy pineapple salsa for the perfect summer dish that's light and refreshing, healthy,. Our Nutrition Guide contains detailed nutritional information for each ingredient available for customizing your poke bowl, as well as our signature torched. Flip the fillets, sprinkle the other half of seasoning, and rub the other side. Instructions. 11. To burn the 490 calories in a Steak Power Bowl, you would have to run for 43 minutes or walk for 70 minutes. Place the cod in a foil “basket” on a large rimmed baking sheet and cover with the mixture. Set aside to marinate while you prepare the taco bowls. Deliciousness adds up fast, doesn’t it? Build your meal online to instantly get calories, fat, sodium and other nutrition information for menu items at Jason's Deli. Once everyone has finished writing their 3 words or phrases, fold up the pieces of paper and place them in the bowl or container you are using. 4. Assuming a daily total calorie consumption of around 2000 kcals, you should be having around 700 of those. Log food: Big Boy Philly Steak & Cheese Sandwich. Sugars 10g. Instructions. These foods include: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. Contains Gluten Extreme Heat. Mayo: 1 tbsp: 100 calories, 0 grams of protein. 2 nutrition and allergen information menu items nutrition allergens beef & sausage sandwiches total calories (kcal) fat calories (kcal) total fat (g) saturated fat (g) trans fat (mg) cholesterol (mg) sodium (mg) total carbs (g) fiber (g) sugars (g) protein (g) vit a (iu) vit c (mg) calcium (mg) iron (mg) egg fish milk msg other gluten peanuts shellfish soy sulfites tree nuts wheat Wahoo's Fish Tacos Nutrition Information, Calories, Allergens. Seared Tuna Poke Bowl – Pat dry the tuna steaks with a paper towel and set aside. What does fish bowl mean? Information and translations of fish bowl in the most comprehensive. To make the baja fish, clean and dry the fish, then cut into bite-sized pieces. Tacos Above Served With 2 Corn Tortillas, Lettuce, (Fish Items Served With Cabbage), Jack Cheese, And Pico De Gallo. Just press the ingredients into a bowl, refrigerate for 30 minutes and dig in to this health fish recipe. Protein 35g. Add the salmon. Calories: The OG: 1 serving (400g) 451 kcal: Crispy Chicken Bowl: 1 serving (200g) 387 kcal: Miso Salmon: 1 serving: 437 kcal: Spring Chicken: 1 serving (200g) 425 kcal: More products from Fishbowl. A Chipotle High Protein Bowl contains 845 calories, 28 grams of fat and 68 grams of carbohydrates. Add the white rice to a bowl and spoon the tuna mixture on top. Our nutrition information is based on our standardized recipes and serving sizes and is derived from a combination of sources, including: information provided by our suppliers, standardized USDA nutrition data and results from accredited laboratory analysis. Allergy Information: a Subway Tuna Protein No Bready Bowl contains egg and fish and may contain mustard. 1 Bowl. 1 cup Mixed greens – 10 calories. As with any cuisine, there is a wide range of calorie counts for Thai food. Build and customize your meal to see nutrition information just the way you like it. Place flour in a separate bowl. Flip fish over and cook another 3 to 4 minutes, or until fish flakes easily. Add sesame oil and coat evenly. Whisk the olive oil, lime juice, chipotle powder, cumin, salt, jalapeno, garlic and cilantro together in a small bowl. 99. Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Papa Bowl from Papa John's Pizza. In a medium skillet, heat sesame oil over medium heat. Shoyu Salmon, Avocado Miso Salmon, Spicy Sriracha Salmon, Shoyu Tuna & Spicy Shoyu Tuna. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries. The nutrition facts for 3. Be careful not to overcook. 1 sandwich. Finish with a pinch of pepitas, and optional crumbled cheese. There are 760 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Bowl. 4% . bowl (regular) kj calories protein (g) fat (g) sat fat (g) carbohydrates (g) sugar (g) sodium. Spicy Mango & Avocado Rice Bowl. Benihana Salmon Poke Bowl: Benihana Lunch Boat Salmon: Benihana. Enjoy every bite at Applebee’s! View our nutrition facts for every menu item at Applebee’s. Other Good Choices. Total fats: 11 g. 5. Gently toss and let sit for 15 minutes. Fish Nuggets. Ingredients: Red jalapeno puree (red jalapeno peppers, salt, acetic acid), water, vinegar, red peppers, sugar, Contains 2% or less of each of the following: garlic powder, sesame oil (from toasted white sesame seeds), salt, modified food starch, xanthan gum. So, maybe next time you can try add in our crispy salmon skin together with your poke bowl. Nutrition Calculator Special Diet InfoFish & Seafood: Calories. 130. 22 grams. Whisk together coconut aminos or soy sauce, honey, and sesame oil.